ビューティ情報『1年の総括もヘルシーなくるみで健康的に!身体に良いオメガ3脂肪酸が摂れる満足感たっぷりなパーティーレシピを公開』

1年の総括もヘルシーなくるみで健康的に!身体に良いオメガ3脂肪酸が摂れる満足感たっぷりなパーティーレシピを公開

:863S-76S. doi: 10.3945/an.114.005850
※2 Kris-Etherton P. Walnuts decrease risk of cardiovascular disease: a summary of efficacy and biologic mechanisms. J Nutr. 2014; 10: 39:2S-8S.
※3 Arab L, Ang A. A cross sectional study of the association between walnut consumption and cognitive function among adult US populations represented in NHANES. J Nutr Health Aging. 2015;19(3):284-290. doi:10.1007/s12603-014-0569-2
※4 Holscher HD, Guetterman HM, Swanson KS, et al. Walnut Consumption Alters the Gastrointestinal Microbiota, Microbially Derived Secondary Bile Acids, and Health Markers in Healthy Adults: A Randomized Controlled Trial. J Nutr. 2018;148(6)

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