11月14日は「世界糖尿病デー」！栄養補給しながら糖質オフ　ヘルシーなくるみを使った低糖質レシピを公開

:e3031. doi:10.1002/dmrr.3031https://www.californiakurumi.jp/paper/20180703
*5 Guasch-Ferre M, Li J, Hu FB, et al. Effects of walnut consumption on blood lipids and other cardiovascular risk factors: an updated meta-analysis and systematic review of controlled trials. Am J Clin Nutr. 2018 Jul 1;108(1):174-187. doi: 10.1093/ajcn/nqy091https://www.californiakurumi.jp/paper/20180718*6 Fleming JA, Kris-Etherton PM. The evidence for α-linolenic acid and cardiovascular disease benefits: comparisons with eicosapentaenoic acid and docosahexaenoic acid. Adv Nutr. 2014;5(6)